Need support? We all do sometimes. Let us be your trusted partner in taking positive steps towards better mental health.
Counselling Services
Paragon provides virtual counselling services for children, teens, and adults through individual sessions and parenting support. Standard appointments are 50-minutes, however, brief sessions, which are 30-minutes, are also available. All of our services are delivered virtually by secure video platforms and phone.
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Structured Programs
Programs are structured, solution-focussed counselling sessions that provide education, tangible coping strategies and a deeper self-understanding. Programs provide a direction for sessions, but leave space to explore each individual’s unique life experiences and mental health goals. Programs are delivered individually (1-1 support with a counsellor) by a secure video platform. Length and duration vary.
For information, check out our Programs Page.
Paragon’s approach
Paragon’s mission is to empower people of all ages to embrace their full potential and lead healthy fulfilling lives. All services involve a collaborative goal setting process and are tailored to meet the unique needs of each person and family. Sessions provide a non-judgmental space to process life challenges, discover new perspectives, gain personal insights and develop new skills.
Paragon’s clinical director and principal therapist is Brittany Jacob. Brittany, is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. Brittany has been providing mental health support for over ten years. She holds a Master of Arts (MA) Degree in Counselling Psychology and a Bachelor of Science (BSc) Degree in Psychiatric Nursing.
Brittany partners with clients to help identify areas of growth and uses evidence-based techniques to help facilitate change.Brittany has training in Cognitive Behaviour Therapy, Emotion-Focused Therapy, Mindfulness, Solution-Focused Therapy, Attachment Theory, and Play-based Therapies.
Please contact us to book a session or to learn more.